Embodied; embodying
- transitive verb1: to give a body to (a spirit)
"And the LORD God formed man of the dust of the ground, and breathed into his nostrils the breath of life; and man became a living soul." - Gen 2:17
Yoga is the practice of connecting to one's breath, center and being. At Be Still & Flow we believe in the dignity of all human beings as the Imago Dei (image of God) and the power of breath within us to transform us.
Be Still & Flow reminds us of the importance of both stillness, silence and mediation, as well as flow through the body for ultimate healing and wholeness.
We embrace three principles:
God is love. Community is essential. All practice is beautiful.
Whether spiritual or not religious, whether this is your 1st or 150th class; you are welcome here.